13+ Pressure and perfectionism

Under Pressure

Five days for when grades, sports and everyone’s expectations feel like too much. What Jesus says to tired people, why your worth isn’t a score, and how to ask for help.

Not medical advice. These studies are for Bible reflection and encouragement. They are not medical, mental-health or professional advice, and they don’t replace a doctor, counselor or therapist. If you’re struggling, talk to a parent or another adult you trust. If you or someone else is in danger, call or text 988, or call 911.